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  Acne Myths

What I'm writing here should help clear up some false myths about acne.

Sun exposure is a myth that supposedly keeps acne clear. This is totally false. A good tan can hide the redness but it has nothing to do with acne. In fact skin damage can occur with too much sun exposure.

It is also believed that eating greasy, fried foods, or consuming chocolate can cause acne. Numerous scientific studies have concluded there is no connection between acne and one's diet.

Acne is said to be cleared up by washing of the face. Although washing of the face can help removing some unwanted oils it can also remove needed oils and nutrients to the skin. While this is not a cause of acne minor steps can be taken in reducing the effect of acne by washing ones face daily.

 

 
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Another common acne myth is that popping pimples will help them clear up more quickly. While this can make the pimple seem less noticeable, it can actually make the healing process a longer one. This is because popping a pimple can push the bacteria from it deeper into the skin, making the surrounding area red and irritated. Devices designed to help pop your pimples, such as blackhead extractors, aren't safe either, as they can cause scars to form.

Another myth has to do with products like lotions, moisturizers, and make up on the skin. If someone has acne it is perfectly alright for them to use these products. There are some products on the market right now that contain benzoyl peroxide or salicylic acid in them which the fact that acne is caused by products leads to the removal of acne.

A dermatologist is the only true expert on acne and any questions that one might be unsure of should be brought up with the doctor.

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